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In a world where sugary treats are often the stars of celebrations and the centerpiece of indulgence, it’s easy to overlook the impact of sugar on our overall well-being. While a sprinkle of sugar can add joy to life, overindulgence can lead to many health and dental issues. Understanding why eating less sugar is vital for your overall health can help you make more better dietary choices. According to the World Health Organization, dental cavities are the most common noncommunicable disease world-wide. Sugars react with bacteria in your mouth causing acids that erode the teeth and cause cavities. Thus, it is important to choose clean healthy snacks like nuts, fruits, and smoothies over chips, candy, and soda.  The key to a balanced diet is moderation and making informed choices. Your body—and your teeth—will thank you for it!


The Sweet Truth : Why Eating Less Sugar is Essential for your Teeth

In a world where sugary treats are often the stars of celebrations and the centerpiece of indulgence...

Aug 13 • 1 min read
Happy New Year!

It is the start of a new year and the start of a new decade! It seems like our New Years resolutions...

Jan 10 • 1 min read
The link between dental health and overall health

Lately it seems that more and more people are becoming aware of the direct link between oral health ...

Mar 16 • 1 min read
To floss or not to floss- Is there a question?

A lot of patients ask me how often do they really need to floss. Well... it depends on how long and ...

Mar 8 • 1 min read

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